Category: Uncategorized


Okay I cannot believe it that I have made 7 days of cleansing. I am proud of what I have done but had a few weak moments. The call of Brown Sugar Bakery cupcakes is in my head. I resist but wonder is it because I haven’t faced the temptation or am I truly getting stronger?

The Physical - Cooked this evening for family and the willpower involved in cooking for others while denying yourself was interesting. It was the first time I cooked meat without tasting to make sure it was seasoned properly. The first time I made pasta and didn’t put on my plate and sprinkle with cheese. Still barely exercising due to knee pain but feel an end in sight so will begin slowly tomorrow.
The Menu -
5 oz of homemade snack mix (cashews, pecans, sunflower seeds, peanuts and dried fruit) $4.00
16 oz grape juice $1.00
1 lb baby carrots $1.60
2 cups sauteed vegetables (broccoli, spinach, red and yellow peppers, zucchini, onions, mushrooms, tomatoes) $2.00
40 oz of water free
Total $8.60

The emotional – A very quiet day, read for pure pleasure. Next on agenda creating a vision board need to visualize what my next moves will be.

The spiritual - Beginning to understand where my spirituality lies. It is not a Bible thumping, holier than thou place I seek. I long for a connection again with God. I don’t know what that means. Will I join a church? Will I explore different religions? I will let the spirit take me where I need to go.

One full week and I have not broke. This is the longest I have ever stuck to a healthier regimen. I now must decide how to progress after this month. This cleanse must be the first step in changing patterns of a lifetime.

First Kiss

Do you remember your first kiss? The first time your lips touched another in passion, the tentativeness of first exploration? First kisses are magical. Every time we kiss another for the first time it is a breathless moment. Will you feel the rush? Will you want to drink the wine of that person or end it and try another? The wonder is always there but do you remember the very first time?
The first time for me was different. It was not with a boy that I liked or the first one I called my boyfriend but on a dare. I was 12 years old and I was on crutches from a fall off of a roof. My friends were always trying to include me in their games but it was difficult, me being in a cast and all. One day we decided to play Truth or Dare. It was my first time playing but I knew the rules. First we asked silly questions of each other and did silly dares. As the game progressed the questions became bolder, more personal things you didn’t want to share, so we started to take dares more often. I remember some friends couldn’t come outside so they played through the window. Finally it was my turn and they asked “Truth or Dare” and I said, “Dare”. The moment of truth, my dare was to kiss Darryl. Darryl was a boy 2 years older than I was and a little goofy. I remember he was tall and thin, and now looking with the eyes of an adult, shy. I remember sitting on my friend’s porch with my cast leg propped in a chair and feeling the eyes of everyone waiting to see the kiss. I remember how scared I was because I knew this would be my first kiss. He leaned toward me and I closed my eyes like I had seen in movies and I felt his lips on mine. It was magical. The softness, the sweetness of his kiss, for that moment I loved him. However I must admit it was not just him but everyone watching. I was onstage and I loved it. I could feel them hold their breath and want to be right where I was, being kissed. The game continued and every time Darryl or I had a turn we of course took a dare and every dare was to kiss each other. I remember the last kiss especially because that was when I became bold and opened my mouth and put my tongue in his mouth. I lightly touched his tongue with mine and when he felt what I had done we forgot everyone. He pulled me in his arms and kissed me like the man he would become. I, in turn, licked and sucked with an instinctiveness that was primal. We released each other and opened our eyes. The other kids were silent, I could feel the heat around us and it wasn’t just the summer sun but the hidden sexuality we had released in us all. The game was over nothing more could be done. I went in and found that my panties were sopping wet and I was tingling all over, I couldn’t wait for my next kiss. The weeks after that kiss whenever I saw Darryl we played “Truth or Dare”, of course there was never any Truth just the Dare. His kissed filled my dreams but we were both too young to become what in later years would have been inevitable. I moved a few weeks later and never saw Darryl again but he was the object of my dreams for years.

The Comfort of Beauty

I am vain. I say that unequivocally. I check my reflection out constantly. I notice every flaw. I dream of Botox, Restylane, Lipo and a myriad of plastic surgery procedures. I am a slave to anti-aging products and a make-up counter makes me giddy. I worry less about current fashion trends and more about what will enhance my look. I understand we live in a shallow society and have used my looks on more than one occasion to get what I want. I am astute enough to work my looks when necessary but always knowing my power is in my mind. This combination has served me well throughout my adulthood. Presently I have lost this, it has vanished and now I find myself desperately working on returning to my personal comfort of beauty.
Let me begin by saying that when I see other women I acknowledge their beauty. I love helping them find a place of comfort within themselves. Nothing makes me feel better than to see a woman that began stiff and shy become that woman of sass and sexiness. I want them to rejoice in their newfound sensuality. I want their body image to reflect the brightness of their smile, the sparkle in their eyes. I can give that energy to the world. I can enfold my sistahs with confidence but my personal confidence is lacking. It is my shameful, dirty little secret.
A woman does not need to be a size 4 to be perfect. Perfect is a personal place that should combine health, body image and confidence. The recent past has left me bigger than I have ever been in my entire life. The combination of stress, health issues, lack of sleep and poor diet have left me with a body I can barely look at. I have rolls of fat where there have never been any, a knee that screams at me because of the added weight and a closet full of clothes that don’t fit. My vanity will not allow me to get comfortable at this weight. I cannot go to the store and purchase (can I say it out loud) a size 14. The thought pains me. I long for my body, oh it wasn’t the tiniest but it was mine. I am the woman of the flat stomach, small waist and hips that were big but in proportion. I am the woman that even though my knee is injured never let that stop her. It was a minor problem not the constant pain I experience now. My vanity may demand a change but my health is the driving force.
Every woman must find a place of health and no matter what weight plays a big part in our overall health. That doesn’t mean we must be model thin but at a weight that keeps our joints healthy. We must find a weight where our blood pressure is low, our glucose is stable, and our heart is strong. This place of health is the ultimate power. It gives us the energy to face the world.
This body is mine for good or for bad and I must reclaim her. I have to commit to the hard work it takes to shed this weight. Become a walking billboard for the words I speak. Take my health to a new level based on good choices. As I reclaim my inner self in my journey let my outer self be a portrait of a woman that has walked through the fire and come out beautiful, complete, whole.

The Bitter Bitch is Mad

The Bitter Bitch in me is fighting mad. She is mad that I have served her five day notice and have started the eviction proceedings. She can’t believe that I am throwing her out. After all we have become such good friends. We are almost like sisters. She has been able to find a little warm corner in my psyche and is comfortable. Why shouldn’t she? I have fed her well. My conversations with other BBs have nourished her. Our laments of cynicism and cries of unhappiness is a fertile feeding ground. I am fighting the BB but it is hard.

It is hard when your trust has been so shattered that all that is left is suspicion. It is difficult to accept kindness when you are looking for the hidden agenda. It is nearly impossible when all your heart feels is pain. It is so easy to fall in the Bitter Bitch’s arms she comforts you. She has your back but I won’t let her have me forever.

My moments of BB weakness still come but now I know what they are. When I am around friends in relationships and see moments of tenderness, of caring. I stop the flip words of sarcasm in my head. Instead I am hopeful for that to return to my life. When my girls complain about their situation instead of a chorus of Amens, I let them vent and try to be a devil’s advocate. I try not to let my life spill into their life. I try not to start an avalanche of unhappiness. Where is the Bitter Bitch? She is kicking me in the head, giving me a headache. She can’t believe that I won’t feed her. Can’t I see she is losing weight?

The BB is slick. She knows what she needs and she knows how to get it. If a man shows interest and approaches, her hackles raise and she gets ready for her nourishment. After all men give her the most nutrients, they are her source of food. It is hard to argue with the BB when so often she is right. Can you not listen to her, when the majority of men are either married or in LTRs and are looking for a chick on the side? Is her point not valid, when instead of being honest and upfront, so many say the words we want to here to get what they want? I would rather a man say all he is looking for is a sexual partner, instead of acting like he wants all of me to get between my legs. It then gives me the choice of refusal or acceptance. Recently I met a man that makes me laugh, that gives me attention. I am enjoying his company. My girl however is not happy. She is whispering to me. She taunts me. She is trying to stop what has the possibility of growing. Oh she is good she plants the seeds of doubt. She makes me want more right now when the moment is fine. She tells me to guard my heart, when I feel like my heart wants to reach out. She screams when we connect by the simple act of conversation. I don’t need him. I have her
.
I am learning now. I am beginning to feel myself again, to become whole. I must rejoice in my heart and not just mouth the words. I must find happiness for my girls in love, instead of the bile of jealousy. I must trust my instincts and not let the past control my future. I am sorry my friend, my Bitter Bitch. You have gotten fat off of me but it is time for you to go on a fast, a cleanse. The fat Bitter Bitch must become the thin, svelte Alluring Lady of old.

In my recent return to the single state of living, I laughingly refer to my dog Nightmare as my boyfriend. He is the only male around that gives me what I need continually.
When I come home he is happy to see me.
He loves me with all of his dog heart.
He is quick to anger but as quickly gets over it.
He senses when I am down and comes to comfort me.
He will protect me with his life.

I must admit as he gives to me so freely I am learning from him also. His easy love is helping to thaw my heart. As I open up to him I examine what I need to give of myself going forward.
When I come home he is happy to see me: I must learn to give that openly to another. Open myself to that happy feeling again. His day is not complete without his connection to me. When I smile at him, it brings out the joy in him. I want to feel the smile in my heart for another as easily as he does for me.
He loves me with all of his dog heart: I must stop analyzing and over thinking but let instincts take over. Nightmare loves me because he senses my love and knows it in his heart. He doesn’t question it. When I feel that overpowering love again I must listen to my heart and give it a chance, not to my head that is filled with past hurts, remembered slights and petty injustices.
He is quick to anger but gets over it just as easily: There are times when I become angry at the little things. I must learn from him to let it go just like he does, to walk away, to breathe, to sit by myself and come back with a clear head. Ready to continue living without anger gnawing away at my insides. The only person I am hurting is myself anyway.
He senses when I am down and comforts me: He always knows my moods and when I am at my lowest he is right beside me, trying to fix what is wrong. I must understand that depth of awareness. Recently my daughter let Nightmare out in the back instead of walking him. I was asleep when she let him in and unlike his usual pattern of coming in and laying down. He came to me and wanted my attention, I yelled at him and he laid down next to me and waited. When I woke up he was still there and I looked down and saw blood. He had cut his paw and was bleeding profusely and needed my attention. I jumped up and took care of my dog, my friend but he had sat and suffered waiting for me to see what he needed. That taught me a valuable lesson. I knew that this was not his usual pattern and was irritated because I was tired. I didn’t take the time to find out what he needed. I must always remember to look for subtle signs and be aware of my love’s needs. Sometimes they cannot voice their troubles but I must be ready with comfort without question and love without agenda.
He will protect me with his life: I walk Nightmare very early in the morning and late at night because his instinct is to protect. If anyone comes to close or speaks to me, he is ready to protect me without question, without fear for his own safety. I understand that depth of feeling because as a mother I have that for my children. I would slay a dragon for my children without thought of my own personal safety. Can I find that protective feeling for another again? The knowledge that I am there for them, that I will always have their back in the midst of the fray?
So as I sit here and write and Nightmare sits next to me, lending his support. I find my heart becoming ready to love again. My fear lessening, releasing into the ether with every stroke I give his massive head. My spirit opening up to the possibility of a new life. My ice melting like the snow in Springtime.

Copyright Louise Caillouet December 2009

Was reading some of my friends and wanted to share!

Originally, woman was the sun.
She was an authentic person.
But now woman is the moon. She lives depending on another
and she shines by reflecting
another’s light.
Her face has a sickly pallor.

We must now regain our hidden sun.
Reveal our hidden sun!
Rediscover our natural gifts!
This is the ceaseless cry
Which forces itself into our hearts;
It is our final,
complete,
and only instinct
through which
our various
separate instincts
are unified.

The reality of my life after June 25,2008 was sobering. I had to face a future that might have been cut short due to HIV. Face the future with scars that were instantaneous. My trust in another had been broken, never to return. My heart will never give that completely on faith again. It will have prerequisites and unfortunately a shell that will be hard to crack. The terror of that day is still a part of me. The day to day had to be accomplished but always in the back of my mind was a shame and fear of what could come. Because I had started a new job and my health insurance hadn’t kicked in I waited to be tested because if the worst I needed coverage without any pre-existing conditions that might deny payment. So I continued dealer school, passed all requirements, was hired and began work. The job was physically demanding and took a toll on me. It didn’t help that I was substitute teaching by day and working 10 hours at night 4 days a week at the casino. My feet were always swollen to the point that I had to elevate them everyday to bring it down just a little bit. I was tired, short of breath and experienced dizzy spells due to lack of sleep so I thought. To be honest I hadn’t had a physical in years. I like so many women had neglected my well being for my family, my children and of course my husband.
Getting tested was always on my mind but I delayed because I wasn’t able to face the possible results. Finally I was driving on a Thursday in October and finally made the call. I have to say that God took me by the hand and said “Enough” and saved me from myself. I called my Dr. for an appointment and they got me in that Saturday. That day I asked for my tests and explained my urgency to my Dr. She shook her head and wrote up the orders. Honestly at that moment I was more concerned with diabetes because I had quite a few symptoms. School was out that Monday so I was free and called the hospital to schedule tests. They told me to come in at 11am. I drove to the hospital and was stopped for an incomplete stop at a stop sign. My head was so filled with thoughts I barely noticed the stop sign. The policeman came back and told me my license was expired (I didn’t know) and he would have to take me in. My heart plummeted and I looked at him and began to cry. I explained to him I had to get to the hospital and get tested because of my situation. He looked sceptical at first but I showed him the order and my shaking convinced him. He told me to go. I didn’t think I could drive so I parked the car and walked the rest of the way. I took the tests I went to sleep and that evening I went to work. That day I got off early and left work at 1am. As I was leaving I checked my phone messages and heard an urgent message from my Dr. She told me to call her right away, no matter what time. I expected the worst, HIV. I almost didn’t call, thinking my status would not change whether I called her then or in the morning. Finally I stopped at the gas station and made the call. The service got me right to her and as I heard her voice before she could speak I blurted out “I am positive”. She paused and said no but my hemoglobin was low. I sighed and thought it is only anemia. I asked did she want me to go get some iron pills? She said no my count was 5 and I had to go immediately to the hospital. I was stunned. I called my best friend and told her what was going on and she went to the ER with me.
Once I made it to the ER things began to move rapidly around me. I gave my name and they began the process of admitting me and beginning blood transfusions. They explained to me that a normal person’s hemoglobin is at 11 or higher and I was dangerously low. All of my symptoms that I thought were diabetes was my body trying to keep me alive. It was pulling what little blood I had away from my extremities to keep the important organs functioning. I also craved ice and could eat huge amounts in a day. I was told that was also a major symptom. That morning my Dr came and explained to me that she had referred me to a hematologist to look over my case and she would be by later. I also had extrememly large fibroid tumors that needed to be addressed. This was news to me because I didn’t have the symptoms, extremely long and heavy menstrual cycles etc. My gyne had retired and would need to find a new one to deal with them soon. Finally I met my hematologist and she looked over my chart and ordered a scan of my spleen because it was enlarged and mentioned my platelets were low and my white cells were high. I had no idea the implication of her words. To add to the mix I was on my cycle. One pint of blood and I was given another. I was alone. I didn’t call anyone. The only people that knew I was in the hospital were my children, my husband ( I told him because I was supposed to be moving some things out of the house) and a handful of friends. I was trying to stay calm in the midst of chaos but when I stood up and blood gushed from me. I screamed. By the next day I had been given 3 pints of blood and was told I needed more because my hemoglobin was not increasing the way they thought it should. 2 more pints and once again the blood poured bright red and thin. Finally they decided to stop my period and gave me a shot to prevent it for the next 3 months. Finally the next day my hematologist came by and told me I needed to come to her office as soon as I was released. My Dr came and discharged me and I went to my best friend’s and called for an appointment. As I was calling I received a call from the hematologist office verifying I was coming in for a bone marrow biopsy. I began to worry I was missing something the sense of urgency bothered me.
The next day I approached her office and saw the sign Hematology/Oncology. Oncology, cancer what was going on? I was finally called in and the nurse asked me what I was there for, I told her and she was startled. I asked her why and she stated most don’t come in the first visit and have a bone marrow done. Before we began the procedure my hematologist explained my hemoglobin was so low I was at risk for a total shutdown my heart could have stopped. I was at risk for a stroke. Low platelets (a normal person has 150,000 I had 40,000) meant my blood could not clot and I could hemorrhage. I turned on my side and the procedure began. (A word on a bone marrow biopsy – your flesh may be numbed but the bone cannot) I breathed as the needle pushed through my flesh to my hip. I winced when I felt the needle begin to push in my bone. I held back the tears as I felt her pulling the marrow from bone. When the procedure was done, the next step was to visit the nurse and begin a treatment that hopefully would help my platelet issue. They took my blood for a current CBC and prepped me for an IV of pure iron. I sat in the recliner looked around at the other patients, felt the iron burn into my veins and the reality hit me. Cancer. I was being tested for cancer. The nurse brought me cheesecake and orange juice and I cried. She held my hand and told me I was going to be ok. I had a great Dr and I cried. I cried for my children. I cried for the life that I had taken for granted. I cried hoping I would be ok. I left with an IV shunt taped to my arm so I could do it all over again in the morning. I waited two weeks for the results and received 7 more iron treatments. The results I didn’t have leukemia as they feared. I do have blood disorders. The first is Chronic Anemia. My blood cells are too small and I have to produce twice what the average person does to maintain. I also have ITP I won’t go into the full name but my body without warning can attack itself which means my white blood cells will destroy my platelets and I am at risk of hemorrhaging. (After researching my condition I found out it is closely associated with Lupus and HIV. I believe that I am superwoman now. My body fought off my husband as hard as possible and left me with this disorder instead of the alternative.)The long term effects of my dangerous low levels gave me a heart murmur from my heart working so hard to keep me alive.
That was the first, a few months later the cancer scare began again. This time cervical, I chose to not risk it and had a hysterectomy. My doctor said that not only cancer had me at risk but my fibroids. They had grown out of my womb and were beginning to attach to other organs. If I hadn’t taken care of it then it could have been much worst.
I learned very valuable lessons during this time. I will never take my health for granted. I thank God for my life because he stepped in and carried me through when I needed His Love most. Finally HIV saved my life because without having the possibility of death thrown in my face I wouldn’t have the life I have now.

As I approach the dating frontier after many years of being in a relationship, I have been faced with new challenges, expectations and even an occasional demand from members of the opposite sex. I have been awed by the audacity and after watching things and talking to my sisters have found that this is the norm. I now find myself to the point of giving up, not giving in but giving up and finding a place of contentment within myself without a partner. So before I throw in the towel I thought I would just give the men some points to ponder.
As it is said we women are complex on so many levels but actually very simple at the end of the day. We may be high maintenance when you meet us. Weekly hair appointments, monthly spa dates and a shoe addiction that we need therapy for but with the right partner we will struggle and struggle happily. We will give up our hair appointments and find a friend to slap some relaxer in our hair and blow dry and style our self. Spa dates turn into a rented movie and some jerk chicken with our Boo. Instead of 10 pairs of shoes we will settle for 2 and only on clearance. Of course to get all of this out of us we need a man that is worthy of our sacrifice, our support and our strength. With that being said here are the needs according to LuuLuu of a woman.

We need to be cherished. The feeling that to you, our man, we are the most special in his eyes. That he would move a mountain for us. When we walk in a room you are proud to be with us and no woman is better than the one on your arm.

We need your support. Black women are strong enough to raise a nation but when we come home we need you there with open arms to enfold us and remind us that we are gentle. You and only you can make us a purr like a kitten. Make us forget what we face in the outside world. Remember our lives are just as important. Our dreams are just as significant.

We need your strength. We are looking for you to be the man in the house. So many of you complain that we try to wear the pants. Actually we prefer skirts and dresses but when the pants are sitting in the closet gathering dust. We finally reach in, shake them off and put them on and at that point we are angry because you are not fulfilling the promise we see in you.

We need your understanding. We are different. We cry. Our feelings can be hurt sometimes very easily. Sometimes the little things upset us. As our partner make an effort to understand what makes us tick as an individual. We only ask for the effort.

Most of all we need your love. True love not fairy tale love. We need to feel the love you have resonate from your smile when you see us to the hands that touch us. The power of your love for us will allow us the freedom to release the love that is within us. A woman in love is a powerful arsenal in your armor against the world.

This is the fundamentals, a primer. There is more to your woman than this, that is your job not mine to figure out but I promise if you handle these 5 things well. The rest will work itself out.

LuuLuu’s Glam Squad FAQs

Frequently Asked Questions – FAQs

What is LuuLuu’s Glam Squad?
LuuLuu’s Glam Squad is a networking and empowerment group for women. We strive to assist our members in the desire to go from just existing in this world to truly living and attain a place of personal glamour that will not only enrich their life but all they touch.

How will LGS achieve this goal?
LGS will achieve this goal through a combination of meetings, workshops and events that will address specific components of glamour from inner, outer, living, spirit and the bricks of glamour.

What exactly does each of the glamour levels address?
Inner Glamour – Glamour must start from within. It is about self confidence, knowing who you are and loving her. It is about loving yourself with a full and happy heart. It is about understanding who you are, how you got there and what needs to be changed and what needs to be celebrated. You are a work in process and sometimes the process may be painful, sometimes you might not want to face it but in the end you will come out of it glorious.
Outer Glamour – Our appearance is a shell but oh what a shell it can be. Glamour is about style. Your style not my style. We are all individuals and as such should not mimic another but be an original.
Living with Glamour – Our surroundings should also reflect who we are. Glam living encompasses not only the person but your home. It should be a place of peace and tranquility that gives you and your loved ones pleasure.
Spirit of Glamour – Glamour is about sharing. We must not forget that there is a world that surrounds us. It needs nurturing. How can you share your Glamour with others?
Bricks of Glamour – In order to live with Glamour, you must have a strong foundation. Your finances, your health and your career are some of the bricks that give you strength in Glamour. A shaky foundation will eventually topple and you must be the architect of your glamourous life.

What is expected of me?
The only thing expected of members is to attend 4 functions per year of their choosing. We only ask for an open spirit and the willingness to explore and grow. Negativity will not be tolerated. If that is who you have been and are ready to shed that energy, join.

How do I join?
It is simple. Fill out the membership form and return with your membership fees.

What is the cost?
$50 initial membership fee
$30 annual renewal fee (membership is based on a calendar year from the date you join)

What are the benefits of joining?
 LuuLuu Glam Squad T-shirt
 Glamour name (chosen by the LGS staff based on your personality)
 LGS Glamual
 15% off HipQuake merchandise including belly dance wear
 Reduced or free admission to LGS workshops and events
 20% off all HipQuake classes and workshops that are not park district sponsored
 Performance Glams will have additional rehearsal time with LuuLuu
 Exclusive LGS merchandise

Disclaimer: LGS has the right to deny or revoke membership to anyone of their choosing.

The Soul

I have found myself recently thinking of my parents but not of their lives but of their deaths. I have the ignominy of being with both my mother and father when they died. I called the ambulance. I watched my parents leave me never to return. I don’t intend to dwell on death but what has been on my mind is the soul. The soul that we are taught is what gives us life. Many know it as a belief, an ephemeral that we are taught in church. I know that it exists.

My father died 25 years ago but I can still remember the last moments like it was yesterday. I remember my mother saying when my father fell to the ground “Oh my God I think he is dead”. I remember calling the ambulance. I remember the rush of the paramedics and the finality of it all but what I truly remember was looking down at my father and knowing he was gone. I looked at my Daddy and saw nothing, nothing but flesh. His spirit was gone. I felt it hovering above me and leaving this earth. There was nothing there. Norbert Willard Caillouet was gone, never to return. When the paramedics came they tried to save him but I knew it was too late. My mother followed them to the hospital to get the final words. She told me later as they came to tell her, she already knew. She knew the moment she looked at my father in the house that he was gone. She also saw his spirit, his soul had been lifted.

My mother, Momma, I was alone when I found her. I remember I was trying to wake her, calling her name and then I touched my mother and looked in her eyes and knew. I can still feel the tingle in my hand where I touched her body. I looked in her lifeless eyes and screamed “Momma I didn’t know!” I called the ambulance and was found by my adopted sister Cindy jumping up and down in the hallway screaming for my mother. I knew there was nothing a paramedic could do for her because I did not feel her in the house. She was gone. All that was left was the flesh she had possessed.

Since that time I have felt their presence. I have walked down streets and talked to them and asked their advice. I have felt a tingle on my flesh and knew it was their caress. Sometimes I know they are speaking directly to me. There was a time I felt like I should rescue a child from a bad living situation. I was walking down the street thinking how was I going to save her. I was making plans, working out how I was going to manage. I stopped myself and told my mother to get out of my head. the words that were reverberating through my head was her. her soul had joined mine for that brief instance and was talking to me.

The flesh I understand is impermanent. It is a place to house my higher consciousness as I walk this earth. It is not my hand that should touch another but my heart. My height, my weight is a product of heredity and gravity. It holds my place on the ground. My true height is based on my soul. I walk through life registering at 5’1″ but my true height is limitless. My mother was 4’10″ tall but she was a giant. Her love for people, her giving ways, her boundless determination to help made her soul massive. My mother’s smile could light up a room. her touch could soothe the sick. Her spirit swells in the air and when I see a person who knew her, her light still shines within them. Her memory burns strong and leaves them wishing for one more chance to be touched by her magic. My father has been gone longer, his wisps are more subtle. I see them in my son, who never met his grandfather. My father was a math whiz. Born in another time and place, his gift would have been nurtured and his life would have been different. The times my father grew up in made him use that gift the best way he knew how. He was a professional gambler and in the forties owned his own policy wheels. My father was not the most legal man but he tried to be fair. My son has his gift. He understands math intuitively. I taught him how to multiply at 4 by explaining to him the concept of multiplication and reciting problems to him. My father whispers to my son. A man who is not here teaches my baby boy and now my father’s gift is carried on.

These many thoughts bring me back to my soul. Do I nourish my soul? Do I give it the attention it so richly deserves? Am I touching another’s soul the way my parents taught me to do? Am I worthy of this gift that was given to me?

Do I nourish my soul? Do I give it the attention it so richly deserves? One of my favorite things to do is to grow plants. I love the process of watching a seed grow to a beautiful plant. I also love the beauty of plants and share that with my neighbors. When I feel the dirt in my hands I feel life and the abundance of the earth. When I walk by myself I look up in the sky and enjoy the blue sky and the clouds. I smile to myself and just marvel at the world around me.

Am I touching another’s soul the way my parents taught me to do? When I worked downtown there was a Streetwise vendor I passed every morning. He would talk to passersby trying to sell his papers. One day I looked him in the eye and said “Good Morning Sweetie”. He smiled and said I made his day. After that he spoke to me every day and asked me how I was. I answered and inquired about his day. When I was absent he noticed. I know that it brightened both of our days, our brief encounter. Today I find myself in contact with different women all the time. I teach them to dance but so many tell me that I teach them more. It is not a plan by design but happenstance. When I teach I feel my ladies and want them to leave with not only a new dance move but a better outlook. It may not happen all the time but I will never stop.

Am I worthy of this gift that was given me? I am a child of God. A vessel of love. I am not worthy but I am oh so grateful for the opportunity to touch the world if only in a small way.

copyright Louise Caillouet November 2009

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